You are here
Home > Personal Health

Download E-books Heroin: Killer Drug Epidemic (Drug Education Library) PDF

Teenagers who abuse prescription opioids may perhaps flip to heroin in a while, because it supplies a similar form of excessive yet may be more affordable and more uncomplicated to acquire than prescriptions. understanding the future health dangers linked to heroin abuse can assist teens keep away from falling into the traps of either varieties of medicinal drugs. Incorporating full-color images and particular charts, this quantity illustrates the critical overall healthiness chance heroin poses. an inventory of antidrug organisations is equipped for readers to profit extra approximately this harmful drug epidemic.

Show description

Download E-books Being a Leader and Making Decisions (Character Education) PDF

By Tracey Baptiste

Such a lot groups and organisations require an organizer to achieve success and create swap. "Being a pace-setter and Making judgements" tells the tales of significant leaders - why they led, how they won aid and have become leaders, and why humans them. via old and sleek examples, readers will find out about either confident and unfavorable characteristics of leaders and locate feedback approximately the right way to take the lead of their personal lives and groups. background and present occasions themes lined contain: management tales regarding mom Teresa, Gandhi, Alexander the nice, Joan of Arc, Queen Elizabeth I, Maria Montessori, Abraham Lincoln, and King Jigme Singye Wangchuk, who grew to become king of Bhutan on the age of sixteen; tales of inauspicious judgements made by means of Louis Pasteur, Dr. Seuss, and Ludwig van Beethoven; and, profiles in profitable and unsuccessful company management, together with stories from Google and Enron.

Show description

Download E-books Menopausia y climaterio: Un periodo sin complicaciones (Colección Salud) (Spanish Edition) PDF

By Edgar O. Colin

Existen 750 millones de mujeres mayores de forty five años. ¿Por qué es importante saberlo? Todas las mujeres a partir de esa edad experimentarán en algún momento Menopausia. Para muchas de nosotras, este término es sinónimo de vejez, sin embargo, no es así, ya que esta etapa es una de las mejores en nuestra vida, porque si conocemos de qué se trata, nos daremos cuenta que los angeles menopausia es sinónimo de libertad. Pero ¿por qué tengo que cuidarme? Debido a los cambios físicos, podemos ser propensas a padecer enfermedades como los angeles osteoporosis. ¿Qué hay de los cambios de humor? Son comunes, normales y comprensibles, por lo tanto, nuestra familia será un apoyo para controlarlos, sin embargo, durante esta etapa es primary acudir con el médico y estar bien informada.

Show description

Download E-books Teen Psychic: Exploring Your Intuitive Spiritual Powers PDF

By Julie Tallard Johnson

Teaches adolescents to boost and use their intuitive powers

• comprises quizzes, meditations, magazine entries, well known costs, and enjoyable routines to introduce youth to their intuitive powers

• Combines either modern and historic tales of non secular and intuitive empowerment

• via the writer of The Thundering Years: Rituals and Sacred knowledge for youths, winner of the 2002 self sustaining writer publication Award for multicultural juvenile nonfiction

In Teen Psychic, award-winning writer Julie Tallard Johnson offers a enjoyable, significant technique for constructing your intuitive powers, in addition to functional information in utilising these powers on your own non secular trip. The knowledge teachings of diverse traditions combined with activities--such as meditations, workouts, journalizing, and quizzes--will assist you faucet right into a reservoir of internal energy and data, expanding your self assurance and self-esteem.

Ancient tales and modern youngster reviews of non secular and intuitive empowerment, in addition to the author's personal insightful narrative, help you hook up with your internal knowledge and to the better knowledge that surrounds you. With inspiring quotations from a various team of wisdomkeepers together with Caroline Myss, Black Elk, Anodea Judith, Myron Eshowsky, and Ch�m Trungpa, Teen Psychic is helping you find your real nature via having access to your intuitive powers and constructing your psychic self.

Show description

Download E-books Cognitive-Behavioral Therapy for Adult Asperger Syndrome (Guides to Individualized Evidence-Based Treatment) PDF

By Valerie L. Gaus

An precious source for therapists, this lucidly written booklet offers research-based suggestions for addressing the center difficulties of Asperger syndrome (AS) and aiding consumers deal with usually encountered comorbidities, resembling nervousness problems and melancholy. unique case examples illustrate the complexities of AS and the demanding situations it offers in lifestyle, relationships, and the office. the writer provides a cogent reason for cognitive-behavioral intervention and provides transparent directions for undertaking tests and designing and enforcing individualized treatment options. all through, the emphasis is on supporting individuals with AS reduce misery whereas maintaining and construction on their particular strengths. exact positive factors contain a case formula worksheet and different valuable reproducibles.

Show description

Download E-books Mind/Body Techniques for Asperger's Syndrome: The Way of the Pathfinder PDF

'After a couple of classes with you, Nathan turned conscious of how he used to be wearing himself. We spotted a transformation in his gait. He was once straighter, taller and extra assertive in his strolling. His gait was once that of a convinced man... He beamed with satisfaction as I went on and on approximately how otherwise he offered himself. It shook me up!'

--letter to Ron Rubio from the mum of a 22-year-old shopper with Asperger's Syndrome

People with Asperger's Syndrome (AS) mostly event hassle with stability, coordination and sensory expertise. The mind/body routines during this e-book support youth with AS enhance those abilities, resulting in larger self-confidence, and independence.

Easy to take advantage of, with pictures to teach how workouts are performed accurately, those options may have a right away influence on how a person stands, sits, strikes, thinks of him- or herself, and pertains to others. The author's method integrates principles and practices from disciplines together with martial arts, japanese ideas of mindfulness, concepts of visualization, respiring, posture, and circulate, and the perform of mentoring.

Mind/Body innovations for Asperger's Syndrome is an creation to Pathfinder education options for either mom and dad of young people with AS and execs together with actual therapists, pediatricians, and exact schooling academics who paintings with them.

Show description

Download E-books Trends in Martial Arts (Dance and Fitness Trends) (Dance & Fitness Trends) PDF

By Tammy Gagne

This modern identify explores traits in martial arts in present day health-oriented international. The younger reader is uncovered to the health and wellbeing and health viewpoint of martial arts, whereas being inspired to attract conclusions as to the appropriateness of the task in his or her lifestyles. various martial arts, together with kickboxing, MMA, Tae Bo, Brazilian jiu-jitsu, judo, tae kwon do, and karate are provided with heritage, philosophy, and methods. questions of safety are offered the place applicable. The traits in Marital Arts identify has been built to motivate adolescents to research the knowledge and satisfies some of the universal middle particular objectives, greater point talents, and innovative recommendations for center grade and junior excessive point scholars.

Show description

Download E-books Breast Imaging (Direct Diagnosis in Radiology: DX-Direct!) PDF

By Uwe Fischer, Friedemann Baum

Dx-Direct is a sequence of 11 Thieme books overlaying the most subspecialties in radiology. It contains all of the instances you're probably to work out on your standard operating day as a radiologist. for every or disorder you will discover the data you wish -- with simply the correct point of detail.Dx-Direct will get to the point:- Definitions, Epidemiology, Etiology, and Imaging indicators- commonplace Presentation, treatment plans, path and diagnosis- Differential prognosis, assistance and Pitfalls, and Key References...all mixed with top quality diagnostic pictures. no matter if you're a resident or a trainee, getting ready for board examinations or simply searching for a wonderfully equipped reference: Dx-Direct is the high-yield selection for you!The sequence covers the whole spectrum of radiology subspecialties together with: - mind- Gastrointestinal- Cardiac- Breast- Urogenital- Spinal- Head and Neck- Musculoskeletal- Pediatric- Thoracic- Vascular

Show description

Download E-books The New Medicines: How Drugs are Created, Approved, Marketed, and Sold PDF

By Bernice Z. Schacter

Today, most folk use prescription medicinal drugs. each year, the multi-billion greenback pharmaceutical produces new medicinal drugs that deal with every thing from arthritis to AIDS, from excessive ldl cholesterol to melancholy. yet, regardless of contemporary controversies in regards to the protection of gear, shoppers understand little in regards to the medicinal drugs that they ingest and inject. How are those new medicinal drugs invented? How do shoppers be aware of that medicines are secure and powerful? How are they confirmed? Who regulates their construction - and who watches the regulators? How do drug businesses produce the enormous amounts wanted for undefined, and why do they industry their medicinal drugs as they do? The New Medicines leads the reader throughout the maze of the fashionable drug - from bench to bedside - and offers shoppers with a step by step knowing of the way new medications are created, licensed, advertised, and sold.

In addition to explaining how medications achieve the drugs cupboard, the writer - an skilled researcher and instructor - presents the clinical and enterprise heritage for knowing the present arguable matters surrounding new medications, akin to: the increase and fall of the COX-2 inhibitors, Vioxx and Celebrex, and the method through which they have been invented, authorized, and re-evaluated. The saga of the melanoma drug Erbitux and its author, the corporate Imclone, made recognized because the centerpiece of the Martha Stewart insider-trading scandal. The strengths and weaknesses of the approval means of the nutrition and Drug management. The arguable new advertising suggestions of the pharmaceutical undefined. A balanced paintings that gives readers with an impartial examine the drug undefined, The New Medicines will solution the questions of someone who has ever checked out a bottle in their prescription tablets and puzzled, how did that get here?

Show description

Download E-books Yoga Basics for Men: An Intro to Man Flow Yoga: All of the physical benefits, and none of the frills. Improve your physical fitness, reduce your risk of injury, and feel better overall. PDF

Yoga fundamentals for males is the man’s creation to the actual work out of yoga. this is often THE yoga consultant for males who wish a good, full-body exercise session that improves total patience, middle power, physique keep an eye on, and suppleness, who aren’t drawn to altering their way of life, hearing an teacher telling them to open their brain, or connecting with the universe whereas they paintings out.

This book may also help you accomplish your actual health ambitions, no matter if that’s taking part in on the aggressive point of activities, figuring out on a leisure point, or just going all through your day with out actual soreness. increase your actual health, lessen your hazard of damage, and think greater. listed here are a few particular advantages so you might anticipate to event via incorporating Yoga fundamentals for males, by way of guy movement™ Yoga, into your exercise session routine:

1) persistence - make it via your entire exercise session with fewer breaks, play tougher within the previous couple of mins of the fourth zone, and feature extra total power.

2) Body regulate - discover each muscle on your physique, facilitate a greater connection among the muscular and skeletal structures and the mind that controls them, and make your physique as effective as attainable.

3) stability - boost stability by way of studying to actively have interaction your muscle mass and enhance your skill to answer perturbations or unbalanced occasions.

4) middle energy - learn how to thoroughly interact your center and boost the most resource of strength and balance on your physique, whereas bettering your posture and taking strain off of your back to enhance spinal well-being.

5) Flexibility - lowered threat of harm, diminished restoration time, and extra variety of movement to extend your total power and gear. 

Some different benefits:

- elevate blood flow

- Alleviate nervousness and depression

- enhance metabolism

Many individuals are additionally turning to yoga as a sort of actual treatment or actual health to avoid or lessen accidents. here's a checklist of universal actual illnesses whose negative effects will be lowered or altogether eradicated through Yoga fundamentals for males, by means of guy movement™ Yoga:

- again pain

- Shoulder/neck pain/tightness

- Rotator cuff/shoulder matters

- Muscle cramps

- susceptible ankles (reduce the danger of ankle sprains)

- risky knees (help MCL, ACL, or subluxation of the knee)

- Tendonitis

- Carpal tunnel syndrome

- Sciatica

- Disc herniation

- SI instability

- and plenty of more...

This publication includes:

1) actual merits - explains the actual merits so you might anticipate to event via incorporating Yoga fundamentals for males, via guy stream™ Yoga, into your work out routine.

2) Key options - research the main options essential to competently and successfully do yoga.

3) workout advisor - study the right kind procedure for 32 hand-selected workouts (poses) with the intention to assist you gain the actual advantages of yoga. This part additionally comprises the objective region, functional merits, and assistance for every exercise.4

4) Sequencing - how you can placed routines jointly to make an efficient and secure yoga exercise routine. The publication additionally offers numerous pattern sequences that will help you examine the fundamentals of sequencing prior to making your personal.

Show description