You are here

Download E-books YOU: The Owner's Manual for Teens: A Guide to a Healthy Body and Happy Life PDF

By Michael F. Roizen

From America’s so much depended on medical professionals and no 1 New York Times bestselling authors—an crucial consultant to aid children greater comprehend their our bodies and navigate the adolescent years.

A few years in the past, we wrote YOU: The Owner’s guide, which taught humans in regards to the internal workings in their bodies—and easy methods to preserve them working robust. yet you recognize what? There’s a tremendous distinction among an adult’s physique and your physique, among adults’ well-being mysteries and your healthiness mysteries, among their questions and your questions. So, young people, this booklet is for YOU. We’ll consult you in regards to the organic alterations which are occurring on your mind and your physique. We’ll aid you get extra power, enhance your grades, defend your pores and skin, salvage extra sleep, get healthy, consume good, maximize your relationships, make judgements approximately intercourse, and a lot more. in reality, in those pages, we resolution 1000's of your such a lot urgent health-related questions. and also you be aware of what else? we will deal with you're keen on adults in a single vitally important method: We’re unlikely to evangelise. We’re going to provide you straight-up info so you might use to make shrewdpermanent offerings approximately the best way to reside the nice life—and take pleasure in each moment of it. beginning right away.

Show description

Read or Download YOU: The Owner's Manual for Teens: A Guide to a Healthy Body and Happy Life PDF

Similar Personal Health books

Chasing the High: A Firsthand Account of One Young Person's Experience with Substance Abuse (Annenberg Foundation Trust at Sunnylands' Adolescent Mental Health Initiative)

Kyle Keegan used to be like many little ones: wanting to slot in in class, he experimented with alcohol and medicine. quickly, his abuse of those elements passed experimentation and have become a ruthless dependancy to heroin that just about destroyed his lifestyles. Now in restoration, Keegan tells his amazing tale in Chasing the excessive.

Malaria (Perspectives on Diseases and Disorders)

Readers research the reasons, remedies, and incidence of Malaria in the course of the international. contains pictures, thesaurus, chronology, firms to touch, and index. a hundred and fifty pages.

The Success Principles for Teens: How to Get From Where You Are to Where You Want to Be

WITH braveness AND middle, you'll be profitable!   every body desires to be successful―and absolutely you're no exception. After the large luck of Jack Canfield's The good fortune rules, millions of requests got here dashing in to enhance crucial luck suggestions for modern-day young ones. Your calls were responded.

Accept Nothing Less: God's Best for Your Body, Mind, and Heart (Pure Foundations)

This no-holds-barred dialogue of the issues which are on teenagers' minds--especially relationships and sex--presents a biblical beginning for locating the simplest that God has to supply. Tackling tricky matters with fact and figuring out, Jim Burns encourages readers to not accept moment fee, emphasizing that God's most sensible is greater than simply abstinence and includes the guts and brain besides.

Additional info for YOU: The Owner's Manual for Teens: A Guide to a Healthy Body and Happy Life

Show sample text content

Rated 4.23 of 5 – based on 17 votes