By Michael F. Roizen
From America’s so much depended on medical professionals and no 1 New York Times bestselling authors—an crucial consultant to aid children greater comprehend their our bodies and navigate the adolescent years.
A few years in the past, we wrote YOU: The Owner’s guide, which taught humans in regards to the internal workings in their bodies—and easy methods to preserve them working robust. yet you recognize what? There’s a tremendous distinction among an adult’s physique and your physique, among adults’ well-being mysteries and your healthiness mysteries, among their questions and your questions. So, young people, this booklet is for YOU. We’ll consult you in regards to the organic alterations which are occurring on your mind and your physique. We’ll aid you get extra power, enhance your grades, defend your pores and skin, salvage extra sleep, get healthy, consume good, maximize your relationships, make judgements approximately intercourse, and a lot more. in reality, in those pages, we resolution 1000's of your such a lot urgent health-related questions. and also you be aware of what else? we will deal with you're keen on adults in a single vitally important method: We’re unlikely to evangelise. We’re going to provide you straight-up info so you might use to make shrewdpermanent offerings approximately the best way to reside the nice life—and take pleasure in each moment of it. beginning right away.
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